7LORE ONE IRON TRIANGLE

ALL Levels of fitness can benefit from using the 7LORE triangle from Beginner to Advanced to Competitive Olympic Lifters. The patented Triangle provides variable resistance levels achieved by using different resistance bands.

7LORE inventor and founder, John Gholson, Jr., was looking for a straightforward, simple, and affordable workout process that could be adapted to any level of fitness. As a National Academy of Sports Medicine certified fitness instructor, he wanted workouts designed to focus on building any muscle group as well as ideal for rehabilitating weak joints and ligaments.

The legs can be worked with one 7LORE triangle as can solo bicep curls. The abs can be worked with two 7LORE triangles using twist movements. Step by step workout plans are available free of charge on our website 7LORE.com with purchase.

The triangles are ideal for working out at home as well as in gyms and fitness centers and are compatible with ALL Olympic bars. Bench press training can be enhanced along with sport specific training from the variable resistance levels that are provided.

Take charge of your fitness today and go to 7LORE.com to place your order. Everything that you need including clips and Resistance Bands are included with your order at no additional cost. The price is less than one month’s membership at most gyms and fitness centers. Your Fitness Level will never outgrow 7LORE.

ACTIVATE THE 4 SHOULDER JOINTS IN THE SHOULDER COMPLEX

Scapulothoracic, glenohumeral, sternoclavicular, acromioclavicular,

ACTIVATE THE FOUR Rotator CUFF MUSCLES –

supraspinatus, infraspinatus, teres minor, and subscapularis.

ACTIVATE ALL 3 MAJOR HEADS OF THE DELTOIDS

anterior deltoid, lateral deltoid, and posterior deltoid.

HEAVILY ENGAGE THE UPPER BODY MUSCLES

Activate THESE Major GROUPS

Latissimus dorsi

biceps brachii

triceps brachii

YOU WILL NEVER OUTGROW this gear.

COMPATIBLE WITH ALL BANDS

Compatible WITH ALL OLYMPIC BARS

COMPATIBLE WITH ALL MAINSTREAM GYMS

WHEN COMBINED WITH OLYMPIC BARS YOU HAVE A FULL PORTABLE OLYMPIC LEVEL GYM.